How to Relieve Knee Pain Naturally at Home?

Additionally, the sesame oil is a powerful anti-inflammatory agent, which is effective in strengthening your joints and maintaining their flexibility. Here is how to use these ingredients for eliminating knee pain.

Ingredients:

  • Sesame oil
  • 1-2 lemons

Instructions:

In order to prepare this remedy, you should cut the lemons into small pieces and tie them in a cotton cloth. Dip the cloth in warm sesame oil and place it on the affected knee for 5-10 minutes.

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You should repeat the process twice a day until your pain is completely relieved. Apart from using this remedy, you may also dilute some lemon juice in a glass of warm water. You should consume this drink every morning on an empty stomach.