Additionally, the sesame oil is a powerful anti-inflammatory agent, which is effective in strengthening your joints and maintaining their flexibility. Here is how to use these ingredients for eliminating knee pain.
- Sesame oil
- 1-2 lemons
In order to prepare this remedy, you should cut the lemons into small pieces and tie them in a cotton cloth. Dip the cloth in warm sesame oil and place it on the affected knee for 5-10 minutes.
You should repeat the process twice a day until your pain is completely relieved. Apart from using this remedy, you may also dilute some lemon juice in a glass of warm water. You should consume this drink every morning on an empty stomach.