Stop Chewing Gums Right Now!!! Here Are 5 Important Reasons Why You Need To Stop Doing This!!!

Stop Chewing Gums Right Now!!! Here Are 5 Important Reasons Why You Need To Stop Doing This!!!

We usually buy different flavors of gums in order to help us keep fresh breath. On the other hand, some people use it just as a habit and they tend to choose those crazy new flavors such as banana cream, cheesecake, caramel apple and butter popcorn.

People are convinced that chewing gums, especially those without sugar are harmless, but the real truth is that they actually affect our health in more ways than one.

  1. Gastrointestinal problems

When we chew gums, we allow excess air to enter inside our organism which leads to pain and bloating. Moreover, chewing gums sends the body a sign that food is about to enter the organism and as a result of that, both acids and enzymes are activated in order to digest the food. Nevertheless, the food is not present which leads to bloating, excessive production of acid in the stomach and can impair the body’s ability to produce enough digestive secretions when actually eat food.

  1. Damage to teeth
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Chewing gums containing sugar can lead to tooth because you basically bathe your teeth in sugar. On the other hand, sugarless gums contain acidic flavorings and preservatives which lead to tooth erosion.

  1. Aspartame

Most commonly, gums contain sugarless sweetener known as an artificial aspartame which is metabolized in both wood alcohol and formaldehyde. This harmful sweetener can lead to cancer, brain tumors, and even birth defects.

  1. Titanium dioxide

This compound is contained in gums for whitening teeth because it is a bleaching agent. Unfortunately, it has been associated with Chron’s disease, asthma, and it is also considered as carcinogenic.

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