Take watermelon seeds and boil them: the results will shock you!

Is there anyone who doesn’t like watermelon?

 The refreshing tasty fruit is great for the summer, but besides its taste, it also provides numerous health benefits. Besides the fruit itself, its seeds are also beneficial, which is why they should never be thrown out.

Watermelon seeds are rich in fatty acids, proteins, vitamins and minerals, but they’re also rich in calories (600 calories per 100 gr.). They are powerful antioxidants that can treat high blood pressure, erectile dysfunction, atherosclerosis and angina, and will effectively improve your cardiovascular health. The seeds have been recommended by doctors to people suffering from kidney and urinary tract disease, and they can also help you remove kidney sand and stones. In order to get the most out of them, you need to grind or bake the seeds, or prepare a tea from them. Here’s how:

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Crush and grind 4 tablespoons of watermelon seeds, then boil them in 2 liters of water for about 15 minutes. Next, strain the mixture and drink it in the next 2 days, then take a one-day break and repeat the process for 2 weeks.

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