Boiled Egg Diet – Lose 24 Pounds In Just 14 Days


2- SECOND WEEK

MONDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: salad + chicken.
  • Dinner: 1 orange,2 eggs and salad.

TUESDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: steamed veggies and 2 eggs.
  • Dinner: fish and salad.

WEDNESDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: chicken and salad.
  • Dinner: veggie salad bowl. 1 orange, 2 eggs.

THURSDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: steamed veggies, 2 eggs, low fat cheese.
  • Dinner: steamed chicken and salad.

FRIDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: tuna salad.
  • Dinner: salad and 2 eggs.

SATURDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: chicken and salad.
  • Dinner: only fruit.

SUNDAY

  • Breakfast: 2 boiled eggs and 1 citric fruit.
  • Lunch: steamed chicken and steamed veggies.
  • Dinner: same as the lunch.

This boiled egg diet contains a high amount of protein; that is why, a doctor should be consulted before the beginning of the boiled egg diet. The two-week menu is repetitive and extremely simple. You can also add some workouts and the results will be the best. Make sure you use only organic eggs.

Source: Organicmedicinehouse.com


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