2. Ingredients:
1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp flax seeds, grounded
Preparation:
Blend all the ingredients until smooth. Drink it fresh.
Note: If you are using organic apples, do not peel them.
3. Ingredients:
2 kiwi fruits
1 banana
1/2 apple
1 orange
1 tbsp flax seeds, grounded
1 tbsp hazelnuts, grounded
Preparation:
Blend everything together until smooth. Drink your smoothie fresh.
Source: www.healthyfoodstyle.com
