If you suffer from chronic vertigo or dizziness, then you know that treating this condition is far from cut and dry. In severe cases, your doctor may prescribe you a medication, but that can cause a whole new host of problems. So, if you’re ready to try something new, stay with us here. We’re going to show you a special treatment that is free AND safe enough to practice at home on your own!
One long-time sufferer being interviewed by CBS Denver gives us a glimpse of what living with vertigo is like. “Everything about you will move, it will spin,” explains Sue Rickers. “I couldn’t drive, I couldn’t walk, I had to hold onto the wall—and it was very, very scary.”
Luckily, Rickers was able to find a popular YouTube video from otolaryngologist Dr. Carol Foster in which the physician uses a special method to stamp vertigo out right when the patient starts experiencing its first signs.
In the clip, the University of Colorado Denver doctor explains that vertigo and dizziness usually stem from a complex inner-ear issue where a build-up of particles start shifting upon movement, which makes the sufferer feel an intense spinning sensation.
Recognizing this, Dr. Foster experimented and realized that, by using a “twisting, turning” motion, she was able to release the built-up particles, thus alleviating the symptoms of dizziness. She then developed an exercise of sorts for her patients that is so simple that almost anyone can do it at home.
Watch Video instructions in the Next Page …