The #1 most popular New Years resolution? You guessed it, eat healthier and lose weight. If you’re one of many who have promised to make 2019 summer your healthiest year yet, don’t just consider food and exercise – what you drink can be just as important! These 22 detox drink recipes combine water, natural herbs and fruit to create delicious beverages that not only taste great but also have amazing health benefits. Healthy 2016, here you come.
1. Slim Down Detox Water
Basically the starting point for all novice detox drinkers. Two hours before drinking, combine grapefruit, lemon, lime, and cucumbers into a pitcher. The drink only takes 10 minutes to prepare and yields 8 servings of this diuretic dream, which guarantees that all moisture will be rapidly flushed from the system.
The fat-burning enzymes of grapefruit plus the healing properties of citrus that calm the internal digestive tract leave you with an all-around healthy detox.
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