YOUR BODY ONE HOUR AFTER COCA-COLA
Thanks to your body’s efforts to get rid of sugar and phosphoric acid through urine, your calcium, magnesium, and zinc levels are dipping; in addition, you may start to feel dehydrated. Because Coca-Cola is diuretic, your body flushes out water and an electrolyte at the same time as it flushes out the, chemicals from Coca-Cola. After the sugar and caffeine buzz you had enjoyed just 15 minutes ago, slowly it will worn out, so your body is no longer high in energy that was given by the extra sugar. This will cause a sudden blood sugar and energy drop; it can make you irritable, tired, and needy for another can of Coca-Cola.
WHAT THIS MEANS FOR YOU
One can of Coca-Cola is bad enough, to influence your bodily functions for up to 24 hours. If you consume Coke in a day basics there comes the real danger so it is incredibly important to stop that habit. Consider switching to flavored water or tea, these beverages boost your hydration levels without the negative health effects, do not make a mistake, and replace the Coke with another fizzy drink or diet soda. When you will success to break your body depend on Coca-Cola, you will feel more energetic than you have in years.
Source : healthylivinghouse.com
