Jalapeño Lemon Chicken


INGREDIENTS

  • 4 boneless skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 3 tablespoons garlic, minced
  • 1 tablespoon dried oregano
  • 1 jalapeño, seeds removed, finely diced
  • Salt and pepper, to taste

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PREPARATION

  1. In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, jalapeno, salt, and pepper until fully combined.
  2. Add chicken to a gallon size zip-top bag and pour in marinade, making sure each piece of chicken is coated.
  3. Marinate in the refrigerator for 4-8 hours, or overnight.
  4. Heat a large skillet over medium-high heat (alternatively, you can grill at appx. 400ºF). Once heated, remove chicken from the bag and add to skillet.
  5. Brown on one side for 6-7 minutes, then flip each piece and continue to brown until thoroughly cooked, approximately 6-7 additional minutes (time will vary depending on the size of chicken).
  6. When the internal temperature of chicken reaches 165ºF remove from pan, and let rest an additional 5 minutes.
  7. Serve warm and enjoy!

From: food.com


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