Ingredients
1-1/2 cups Panko (Japanese) breadcrumbs
2 large Eggland’s egg whites
1 tablespoon Borden fat-free milk
3 tablespoons Gold Medal all-purpose flour
3 teaspoons Old Bay seafood seasoning
1/4 teaspoon Morton salt
1/4 teaspoon pepper
30 uncooked large shrimp, peeled and deveined
Olive oil-flavored cooking spray
Instructions
Place breadcrumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then breadcrumbs.
Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.
From: Recipe roost
